answer to the plataforma activities

answer to:

a) I am doing Yoga and dance, so I guess is something to help my body, but I have to say that sometimes I do not have time to do these things (yoga and dance) well, because since I been college my time for everything is so short.

b) Give your liver a breather.....

I think we may do this soon because we are young and we think that we can do everything but sometimes our body does not responde.

Quaff beer with your mates.....
I do not think that is a bad thing to do is you can do with moderation.

Stock Up on plump, fresh fruit.....

I love fruit, my favorite fruit are appless I love than so I always have time for them.

do regular hamstring streches....

I try to do them regular I like them but maybe I should do it more often.

Many blokes regard their 20s as their comboys-don´t-cry decade.....

I do not think is truth because I am a 20s girls and I have to say that I´ve been tired so many times